Group Centergy for Teens
Great for Girls and Boys!! This class incorporates yoga and Pilates fundamentals with athletic training for improved balance, mobility, flexibility, and strength! It’s ideal to be your workout of choice or add it once a week to your current activities such as dance, cheer, or any sport your involved in! The benefit of this style of flexibility training is endless AND Teens love this class!!
4-week session, Sept 17-Oct 8, 2019
Tuesdays, 4-5 p.m.
Price: $36/gst or $27 (member pricing)
Instructor: Stacey Tillmans