Group Centergy for Teens

IMG_9810-Britney-Gill_Girlvana-Summer-15.jpg

Great for Girls and Boys!! This class incorporates yoga and Pilates fundamentals with athletic training for improved balance, mobility, flexibility, and strength! It’s ideal to be your workout of choice or add it once a week to your current activities such as dance, cheer, or any sport your involved in! The benefit of this style of flexibility training is endless AND Teens love this class!!

Class.jpg

Details

4-week session, Sept 17-Oct 8, 2019
Tuesdays, 4-5 p.m.
Price: $36/gst or $27 (member pricing)
Instructor: Stacey Tillmans
AGES 12+