Group Core

 
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Group Core Trailer

360 degrees of hard-core training.
CoreMAX circuit training …AWESOME!
What core training should feel like.
CoreSTABILITY!

Group Core Trailer

Love the athletic progressions.
Love the third level in CoreMAX!
Felt it days later!
LOVE, LOVE, LOVE this release!

 
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Group Core is a 30-minute athletic and functional core strength workout.


Train like an athlete... Group Core strengthens everything from your shoulders to your hips to make you stronger, quicker, and faster in all you do. In addition, strengthening your core can reduce back pain and give you great looking abs! It’s quick, challenging and like nothing else.  More info